The Return to You

The Return to You is a bespoke one-to-one journey designed to support women who are done running on empty and ready to reconnect with themselves on a profound level.

Through an integrated approach combining Cognitive Behavioural Hypnotherapy, Mindfulness, and intuitive-led inquiry, we’ll work together to gently unravel what lies beneath the procrastination, overwhelm, stress and harsh inner voices —and learn to root into compassion, clarity, courage, and heart-led intention.

This service is a graduate program for those who took part in Pause & Reset and would like to continue their journey with 1:1 support.

The Return to You will integrate earlier learnings from Pause & Reset more fully and wholly, and you will get support with practical and actionable steps towards the goals and desires you want to achieve.

If you would like to jump into 1:1 work and you have not been through my Pause & Reset service please book a free 30-min call below. We will discuss if this program is a right fit for you, and, if we’re a good fit to work together.